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Recently there has been a renewed interest in the use of very low-calorie liquid diets to treat obesity when other more conservative diet plans have failed at work. One of the most popular liquid protein diets to the public is the Medifast liquid diet. This very low calorie diet generally offers patients with 400 to 800 calories a day as a high protein liquid shakes. The very low calorie portion of the program is maintained for a period three months in which reasonable time, and a balanced diet gradually added back into the patient's diet to give them a reduced calorie diet of around 1000-1200 calories per day. During this period, the patient learns to eat a well balanced diet in preparation for the maintenance of their initial weight loss.
But is the Medifast liquid diet safe? Interestingly, very low calorie liquid protein diets gained a bad reputation in the 1970s when sixty deaths were attributed to the use of these diets to treat obesity. Further investigation showed the liquid protein diet on the market at the moment were composed of a defective protein that probably played a role in the death of the patient. The modern very low calorie liquid protein diets, such Medifast obtained as sources of milk protein and egg whites, both of which supply parts of high quality protein.
It is important take account of diets like Medifast liquid diet is not suitable for patients who have only a few pounds to lose, because of its very low calorie composition. The ideal candidate would be someone who is morbidly obese and who has not more conservative diet plans. Other good candidates would be patients who are moderately obese underlying medical conditions that require rapid weight loss to prevent a worsening of their underlying health problems.
The Medifast plan liquids diet should never be started without a thorough medical consultation to rule out medical conditions that might prevent participation as a history of stroke or heart attack, depression, or pregnancy. The diet should only remain under the close supervision of a medical doctor.
What are Potential side effects of liquid Medifast diet plan? Participants may occasionally experience dizziness and vertigo, increased sensitivity to constipation cold, and hair loss. There is also an increased risk of gallbladder disease due to rapid weight loss.
What maintenance of weight loss after completion of the Medifast liquid diet plan? A disadvantage of this program is that it makes your metabolism slow, which means that the patient quickly regain weight if she returns to her previous eating habits. Therefore, it will be important for promoting eating habits healthier, and stress the importance of exercise for long-term control of weight.
If used under strict supervision by a medical professional, patients who are morbidly obese can benefit from using Medifast liquid diet to achieve weight loss could not otherwise be able to achieve what may have long-term positive effects on their health and wellbeing.
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Article Source: ArticlesBase.com – Medifast Liquid Diet: is it a Safe Treatment for Obesity?
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