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	<title>Personal Weight Loss Tips! &#187; breakfast</title>
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		<title>weight loss breakfasts</title>
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		<pubDate>Sat, 31 Oct 2009 13:57:34 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
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 Studies have shown that if you are starving, then you are not losing weight effectively. That does not mean you should just eat whatever you have a desire, and not eating in moderation. However, it does mean that if you are subscribing to a weight loss strategy to skip meals and starving your body, [...]]]></description>
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