Personal Weight Loss Tips!

weight loss tips needed!?

Well now .. I've been walking for an hour, eating a nutritious diet, drinking water, etc. .. and I'm lost weight and inches but I'm still fat in the face .. Councils want home remedies .. I have heard to drink warm water before sleep .. If I could get something more from them. Please. Thank you.

Its probably going to laugh, but I mean, drink lots of water, eat a small can of tuna and an apple every two hours, and have sex every day. I swear by God, it works.

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