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weight loss spa vacation

July 3rd, 2010 admin No comments

weight loss spa vacation
question about quick weight loss help please?

ok, I'm going on holiday on the 27th and go to marios spa and hotel, so I know theres gunna be a lot of skinny bitches and I have to tighten up and lose some weight how Lil is the best way to lose weight in that amount of time? idc how unhealthy is and even a few pounds will make me feel better at least on the inside, and could get a feel a lil more confidence. please do not just help and expertise critizize support staff! thanks

Go low-carb until the end of your holiday. 30 carbohydrates per day. You will lose water weight the first week and you can ask feel more confident. Weight loss is quite fast on this diet, but not a miracle. The plus side is you do not see a lot of other weight flow of water then. Do not stay with the low-carb diet over a month. It can damage organs, but if you start doing a carb load weekends can be maintained indefinitely.

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