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Hypnosis works for weight loss

By C. Devin Hastings

Novel and effective weight reduction techniques do not require pills, patches, supplements or surgery and can easily prevent holiday weight gain.

The holiday weight gain is a problem for millions of Americans. Researchers at the National Institute of Child Health and Human Development (NICHD) and National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) found that a large percentage of Americans who gain weight during the winter holiday season do not lose the extra weight. In fact, the weight accumulates through the years.

NICHD Director Duane Alexander, MD who noticed this worrying trend states:

"These findings suggest that the paths of development to avoid the weight gain of the holidays can be very important to prevent obesity and diseases associated with it. "

Devin Hastings, a researcher and international speaker on diabetes and the mind says problems "during the holiday season, many people with diabetes face very difficult challenges. Harmful eating habits and weight gain are dangerous and difficult for them. Because of this, I looked for answers security that could help my patients with diabetes and overweight. "

Devin research "led me to the surprising clinical outcomes of weight loss can help not only diabetics, but anyone who struggles with weight loss. "

As a result of his research and client successes, Devin created a very informative website for dealing with obesity and weight loss problems. This site Web www.weight-Loss-Answers.com (or www.WLA4U.com) contains information that has helped many of his clients lose weight successfully and permanently.

"Sure, the loss sustainable weight is an inside job. Diet pills, weight loss programs or even weight loss surgery may not really needed do, "says Devin who, 9 years ago, lost over 40 pounds with the method discussed and validated by Harold B. Crasilneck, Ph.D. and James A. Hall, MD

What safe method of weight loss doctors Crasilneck and Hall confirm as effective? They found that: "Hypnotherapy can often help in the treatment of obesity, an observation that is one of the most clinically confirmed in all the literature on hypnosis. "(1)

This assertion is more credible because the doctors did two important things: First, who conducted their own studies and secondly performed a meta-analysis detail a number of other reliable studies of weight loss hypnosis.

Despite this evidence is very convincing Devin warns: "The Hypnosis is not a magic wand. Although some of my clients have lost weight easily in a short period of time, the most incredible changes that have seen my customers that take place at the time and commitment ".

Are there other credible evidence that hypnosis can help people with diabetes and weight loss problems? Yes, in the July 2001 edition of Scientific American says:

"A National Institutes 1996, group health technology assessment that hypnosis to be an effective intervention for alleviating pain from cancer and other chronic diseases.

Bulky clinical studies also indicate that hypnosis can reduce the acute pain experienced by patients undergoing burn-debridement wound, children enduring bone marrow aspirations and women in labor.

A meta-analysis published in a recent special issue of International Journal of Clinical and Experimental Hypnosis, for example, found that hypnotic suggestions relieved the pain of a 75 per cent of the 933 subjects who participated in 27 different experiments. The analgesic effect of hypnosis is often substantial, and in some cases the degree of relief matches or exceeds that provided by morphine. "(2)

If severe pain can be controlled by hypnosis then one can imagine cravings weight loss is also controlled by hypnosis.

Moreover, given the dubious safety and effectiveness of diet pills and the risks of invasive surgery and often ineffective, one must wonder why, if hypnosis is so obviously effective for the treatment of pain, why did not it used before drastic and expensive measures for the loss of weight are taken?

And, since hypnosis has been shown to have the ability to match or exceed the potency of morphine then one must wonder how Hypnosis is much better than diet pills and diet patches.

Who has used hypnosis to change their lives for the better? A number of people. Internet research has revealed the following well-known people have benefited from the use of hypnosis:

– Sondra Ray, author of the only diet there is and several other best-sellers.

– Tom Mankiewicz, super talent who wrote "Superman the Movie"

– Beau Upchurch, a powerful pitcher home for the baseball team the Dodgers.

Devin Hastings also said: "I can absolutely assure 2 things: (1) Someone will change their lives for the better, because now they have just discovered that intelligent and accomplished people have successfully used hypnosis. (2) It is much easier and cheaper to hypnotically prevent weight gain than it is to lose weight. "

Hypnosis has been proven to help any person to use the power of his mind in a positive way, so life changing. This fact is confirmed clinically, and interestingly some of the most successful hypnosis have been used society.

As a method of self improvement, hypnosis is worthy of serious investigation — especially during the holiday season, which is a time of great stress, weight gain, short tempers and holiday blues.

References:

(1) Chapter 11 of the Hypnosis in the treatment of problems of nutrition and dietetics. Clinical Hypnosis: Principles and Applications by Harold B. Crasilneck, Ph.D. and James A. Hall., MD

(2) July 2001 Scientific American: The Truth and the hype of hypnosis by Michael R. Nash.

About the Author:

Devin Hastings is the president of the Minnesota Institute of Advanced Communication Skills. He is an international speaker and has written 4 books on the power of the mind. His latest book is: “21st Century Medicine: Clinical Evidence for the Healing Power of the Mind”.

Article Source: ArticlesBase.comHypnosis Works for Weight Loss


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